πŸ“Ί πŸ—£οΈ Feedback Improves Landing Mechanics


Read time: 3 minutes. Feedback Improves Landing Mechanics & May Reduce ACL Risk ACL injuries are a major concern in female athletes, occurring at 2 to 8 times the rate of their male counterparts. A significant contributor? Poor landing mechanics, including high vertical ground reaction force (vGRF) and excessive knee valgus. This study explores whether augmented feedback (real-time visual and verbal cues) can improve landing mechanics and whether these improvements transfer to game-specific...